NURSING ANM AND GNM

NURSING EXAM QUESTIONS

NUTRITION

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Scientists have discovered that consumption of some vitamins and minerals called ____ may protect the body from cell damage.
A
antioxidants
B
amino acids
C
proteins
D
fluid balancers
Explanation: 

Detailed explanation-1: -Vitamin E. Vitamin E is an antioxidant that helps protect your body against damage from free radicals, such as exposure to cigarette smoke or radiation.

Detailed explanation-2: -Examples of antioxidants include vitamins C and E, selenium, and carotenoids, such as beta-carotene, lycopene, lutein, and zeaxanthin. This fact sheet provides basic information about antioxidants, summarizes what the science says about antioxidants and health, and suggests sources for additional information.

Detailed explanation-3: -Antioxidants, such as vitamins C and E and carotenoids, may help protect cells from damage caused by free radicals. Other naturally occurring antioxidants include flavonoids, tannins, phenols and lignans.

There is 1 question to complete.