NURSING ANM AND GNM

Detailed explanation-1: -Complex carbohydrates are present in foods such as bread and pasta. Simple carbohydrates are in foods such as table sugar and syrups. Complex carbohydrates contain longer chains of sugar molecules than simple carbohydrates. The body converts these sugar molecules into glucose, which it uses for energy.

Detailed explanation-2: -The two main forms of carbs are: simple carbohydrates (or simple sugars): including fructose, glucose, and lactose, which also are found in nutritious whole fruits. complex carbohydrates (or starches): found in foods such as starchy vegetables, whole grains, rice, and breads and cereals.

Detailed explanation-3: -Carbohydrates are broadly classified into two subgroups, simple and complex carbohydrates. Simple carbohydrates include monosaccharides (glucose, galactose, and fructose) and disaccharides (sucrose, lactose, and maltose).