NURSING EXAM QUESTIONS
NUTRITION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Substances in your food that your body needs to grow, repair itself and to supply you with energy.
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nutrients
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carbohydrates
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minerals
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calories
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Explanation:
Detailed explanation-1: -Nutrient. Nutrients are chemical compounds in food that are used by the body to function properly and maintain health. Examples include proteins, fats, carbohydrates, vitamins, and minerals.
Detailed explanation-2: -Proteins. Protein is used for the growth and repair of cells and can be used as a source of energy if carbohydrate and fat reserves are low.
Detailed explanation-3: -Proteins are often called the body’s building blocks. They are used to build and repair tissues, and also help your body fight infection. Your body uses extra protein for energy. Older adults should try to eat a variety of nutrient-dense proteins.
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