NURSING ANM AND GNM

NURSING EXAM QUESTIONS

NUTRITION

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
The key to good nutrition is
A
only eating fruits and vegetables
B
balancing different kinds of food
C
never having junk food
D
avoiding fatty foods
Explanation: 

Detailed explanation-1: -vitamins, minerals, and antioxidants. carbohydrates, including starches and fiber. protein. healthy fats. 29-Jun-2020

Detailed explanation-2: -A well-balanced diet provides all of the: energy you need to keep active throughout the day. nutrients you need for growth and repair, helping you to stay strong and healthy and help to prevent diet-related illness, such as some cancers.

Detailed explanation-3: -The key to healthy eating is balance, variety and moderation. In short, this means eating a variety of foods without getting too many calories or too much of any one nutrient. This also can mean reducing the amount of sugar and fat in our eating. Make sure to eat a variety of nutrient-rich foods.

There is 1 question to complete.