NURSING ANM AND GNM

Detailed explanation-1: -The macronutrient with the greatest influence on energy density is fat at around 9 kcal/g. Carbohydrate and protein are more moderate in energy density and each provides around 4 kcal/g.

Detailed explanation-2: -Fat provides the most energy of all the macronutrients, at a whopping 9 calories per gram. That’s why even a small amount of food or condiments that are rich in fat can pack so many calories.

Detailed explanation-3: -Foods that are energy-dense contain a higher number of calories per serving, while foods that are nutrient-dense contain a higher level of vitamins, minerals, and other important nutrients with little or no added sugars or fats that raise calories.