NURSING EXAM QUESTIONS
NUTRITION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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True or false:Excessive Nutrients are foods that have 10% or more of fat, cholesterol, and sodium, and should be consumed in a limited fashion.
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True
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False
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Either A or B
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None of the above
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Explanation:
Detailed explanation-1: -Learn how to swap out saturated fats for healthier options. The 2015–2020 Dietary Guidelines for Americans recommends limiting calories from saturated fats to less than 10% of the total calories you eat and drink each day.
Detailed explanation-2: -Per 100g of food – low-fat is 3g or less and low saturated fat is 1.5g or less. Per 100g of food – high fat is 17.5g or more and high saturated fat is 5g or more.
There is 1 question to complete.