NURSING EXAM QUESTIONS
NUTRITION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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True or false:Foods that have nutrients with 10% Daily Value or higher are considered good sources of that nutrient.
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True
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False
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Either A or B
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None of the above
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Explanation:
Detailed explanation-1: -A food with 10%–19% of a nutrient is a good source of that nutrient. A food with 20% or more of a nutrient is high in that nutrient.
Detailed explanation-2: -If you ate one serving of the product, you would have met 10% of your need for that nutrient in a day and could consume other foods or supplements to get the other 90%.
Detailed explanation-3: -The Percent Daily Value (%DV) The % Daily Value (%DV) is the percentage of the Daily Value for each nutrient in a serving of the food. The Daily Values are reference amounts (expressed in grams, milligrams, or micrograms) of nutrients to consume or not to exceed each day.
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