NURSING ANM AND GNM

Detailed explanation-1: -400 calories is about one fifth of what you should be eating and eating that little will damage your health in the long run. It is not too much, it is far to little. Talk to someone, get support and please begin eating at least 2000 calories a day. Do not restrict your food.

Detailed explanation-2: -Eating only 400 calories per day would be considered an extremely low-calorie diet and could have serious consequences for your health. At such a low calorie intake, your body would not be getting enough nutrients to function properly. You would likely feel fatigued, weak, and experience difficulty concentrating.

Detailed explanation-3: -Key Takeaway: Burning 400 calories a day can help you lose around 0.8 lbs per week. However, you may lose more or less than this depending on things like your starting body weight, body fat percentage, your gender, and how old you are.