NURSING ANM AND GNM

NURSING EXAM QUESTIONS

NUTRITION

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
What are 3 substances we should LIMIT (but not eliminate) in our diets?
A
Sodium, sugars, fat
B
Sugars, proteins, fat
C
Sugars, sodium, nutrients
D
Fats, sodium, water
Explanation: 

Detailed explanation-1: -Limit foods and beverages higher in added sugars, saturated fat, and sodium, and limit alcoholic beverages.

Detailed explanation-2: -To prevent chronic diseases like heart disease, high blood pressure, type 2 diabetes, and obesity, Americans should eat less sugar, saturated fat, and sodium (from salt).

Detailed explanation-3: -Buy fresh, frozen, or canned vegetables with no salt or sauce added. Choose packaged foods labeled “low sodium, ‘’ “reduced sodium, ‘’ or “no salt added” when available. Compare the amount of sodium in different products by reading Nutrition Facts labels. More items •23-Aug-2022

Detailed explanation-4: -Toss the table sugar (white and brown), syrup, honey and molasses. Swap out the soda. Eat fresh, frozen, dried or canned fruits. Compare food labels and choose products with the lowest amounts of added sugars. Add fruit. Cut the serving back. Try extracts. Replace it completely. More items •17-Apr-2018

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