NURSING ANM AND GNM

NURSING EXAM QUESTIONS

NUTRITION

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
What color vegetable should you eat the most?
A
Orange
B
Purple
C
Green
D
A variety of colors
Explanation: 

Detailed explanation-1: -Dark green, leafy vegetables have the highest concentration of antioxidants and fiber. Blue/purple fruits and vegetables, including such favorites as cranberries, purple grapes, raisins and eggplant, boost urinary tract health and memory function and promote healthy aging.

Detailed explanation-2: -Named for the assortment of colours it presents when served, 7 colours is a traditional South African meal that would include rice, chicken or beef, and sides such as pumpkin, sweet potatoes, beetroot, cabbage, beans salad, potato salad, or coleslaw.

Detailed explanation-3: -Purple/Blue. Kale. Kale has dark green leaves, Dr. Green. Swiss chard. Swiss chard is among the many green vegetables rich in the phyto-chemicals sulforaphane, isothiocyanates, and indoles. Orange/Yellow. Sweet Potatoes. Red. Tomatoes. White/Light Green. Parsnip.

There is 1 question to complete.