NURSING EXAM QUESTIONS
NUTRITION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Meat
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Eggs
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Et cetera
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Whole Wheat
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Detailed explanation-1: -Whole wheat and whole wheat berries, whole wheat bulgur, whole wheat couscous, and spelt. Brown rice. Corn, whole cornmeal, polenta, and popcorn. Oat groats, steel-cut oats, rolled oats.
Detailed explanation-2: -All whole grain kernels contain three parts: the bran, germ, and endosperm. Each section houses health-promoting nutrients. The bran is the fiber-rich outer layer that supplies B vitamins, iron, copper, zinc, magnesium, antioxidants, and phytochemicals.
Detailed explanation-3: -Bulgur (Cracked Wheat) Fiber. per Cup. Fiber. per 100g. Kamut (Khorasan-Wheat) Fiber. per Cup. Fiber. Teff. Fiber. per Cup. Fiber. Pearl Barley. Fiber. per Cup. Fiber. Quinoa. Fiber. per Cup. Fiber. Whole Wheat Pasta. Fiber. per Cup. Fiber. Buckwheat. Fiber. per Cup. Fiber. Oatmeal. Fiber. per Cup. Fiber. More items •26-Sept-2022