NURSING ANM AND GNM

NURSING EXAM QUESTIONS

NUTRITION

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Which essential nutrient helps form, build, and repair muscles?
A
Carbohydrates
B
Minerals
C
Protein
D
Vitamins
Explanation: 

Detailed explanation-1: -Protein. Protein is one of the most essential macronutrients for muscle growth and repair because it’s packed with amino acids that your body does and doesn’t produce.

Detailed explanation-2: -Leucine is best known for its role in the muscular system, including: Muscle Building. Scientists know that leucine is vital for muscle building and muscle repair.

Detailed explanation-3: -Proteins are made up of amino acids. Eggs contain large amounts of the amino acid leucine, which is particularly important for muscle gain (1, 2). B vitamins are also critically important for a variety of processes in your body, including energy production ( 3, 4).

Detailed explanation-4: -Protein. Carbs. Fats. Vitamins. Minerals. Water. 04-Sept-2020

There is 1 question to complete.