NURSING EXAM QUESTIONS
NUTRITION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which fat is bad for you and over time will lead to health problems?
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Saturated
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Unsaturated
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Either A or B
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None of the above
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Explanation:
Detailed explanation-1: -Saturated fats are bad for your health in several ways: Heart disease risk. Your body needs healthy fats for energy and other functions. But too much saturated fat can cause cholesterol to build up in your arteries (blood vessels).
Detailed explanation-2: -Is saturated or unsaturated fat better for health? The general consensus between dietitians, nutritionists, and other experts is that saturated fat is less healthful than unsaturated fat.
There is 1 question to complete.