NURSING EXAM QUESTIONS
NUTRITION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which food mainly provides the energy for our body?
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protein
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lipid
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carbohydrate
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vitamins and minerals
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Explanation:
Detailed explanation-1: -Your body needs to break starches down into sugars to use them for energy. Starches include bread, cereal, and pasta. They also include certain vegetables, like potatoes, peas, and corn. Fiber.
Detailed explanation-2: -If you’re healthy, carbohydrates turn into glucose (blood sugar), which your body uses for energy.
Detailed explanation-3: -Oatmeal. The complex carbs in oatmeal mean it’s a slow-burning source of energy. Bananas. Yogurt. Sesame seeds. Cinnamon. Water. Beans. Lentils are tasty little legumes, rich in carbs and fiber. More items •23-Sept-2021
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