NURSING ANM AND GNM

Detailed explanation-1: -Carbohydrates are the primary (number one) source of energy for our bodies. With enough carbohydrates, the protein and fat that we eat can do their jobs.

Detailed explanation-2: -Carbohydrates provide the body with glucose, which is converted to energy used to support bodily functions and physical activity.

Detailed explanation-3: -Fat produces more than two times energy per gram than either carbohydrates or protein. Metabolism in the body converts carbohydrates, protein and fat into energy. Any excess of these nutrients will be stored as fat in the body.