NURSING ANM AND GNM

NURSING EXAM QUESTIONS

NUTRITION

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Which of the following are two examples of complex carbohydrates?
A
Fiber and lactose
B
Starch and fiber
C
Starch and fructose
D
Sucrose and starch
Explanation: 

Detailed explanation-1: -whole wheat bread. cereal. corn. oats. peas. rice.

Detailed explanation-2: -Complex carbohydrates are also available in processed foods without much nutrition, such as refined white flour. However, many other complex carbohydrates are in more nutritious foods. A good example of this is fiber, which is a type of complex carbohydrate and a constituent of plant-based foods.

Detailed explanation-3: -Sugars. They are also called simple carbohydrates because they are in the most basic form. Starches. They are complex carbohydrates, which are made of lots of simple sugars strung together. Fiber. It is also a complex carbohydrate. 17-Jan-2022

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