NURSING EXAM QUESTIONS
NUTRITION
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which of the following foods can be used to prepare low budget meals?
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Canned sardines, dried pigeon peas, rice, eggs
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Fresh fish, canned peas and carrots, macaroni, chicken
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Beef steak, frozen fish, fresh pigeon peas, instant cornmeal
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Cream cheese, lamb, instant mashed potatoes, fish steaks
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Explanation:
Detailed explanation-1: -Animal-based foods (meat, poultry, fish, eggs, and dairy foods) tend to be good sources of complete protein, while plant-based foods (fruits, vegetables, grains, nuts, and seeds) often lack one or more essential amino acid.
Detailed explanation-2: -fruit and vegetables. potatoes, bread, rice, pasta and other starchy carbohydrates. beans, pulses, fish, eggs, meat and other proteins. dairy and alternatives. oils and spreads.
There is 1 question to complete.