NURSING EXAM QUESTIONS
NUTRITION
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
Which of the following foods groups require the most daily recommended servings?
|
Meats
|
|
Grains
|
|
Fruits
|
|
Dairy
|
Explanation:
Detailed explanation-1: -Grain Group. The Pyramid recommends eating 6 to 11 servings of grain products each day; several should be whole-grain servings. One serving is defined as 1 slice of bread, 1 small roll or muffin, 1/2 of a bagel or croissant, 1 ounce of ready-to-eat cereal, or 1/2 cup of cooked cereal, rice, or pasta. products daily.
Detailed explanation-2: -Eating your (at least) five portions of fruit and vegetables a day is a good start, but there’s more you can do to ensure you’re having a balanced diet. A balanced diet is made up of foods from the five food groups: starchy carbohydrates, fruits and vegetables, protein, dairy and healthy fats.
There is 1 question to complete.