NURSING EXAM QUESTIONS
NUTRITION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which of the following foods is a good source of protein?
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Fruit
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Salad
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Butter
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Meat
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Explanation:
Detailed explanation-1: -Considering the protein package is particularly important when it comes to animal-based foods: Generally, poultry (chicken, turkey, duck) and a variety of seafood (fish, crustaceans, mollusks) are your best bet. Eggs can be a good choice, too.
Detailed explanation-2: -They include actin and myosin (myofibrillar proteins), glycolytic enzymes and myoglobin (sarcoplasmic proteins), and collagen (connective tissue proteins). Because the proteins found in meat provide all nine essential amino acids to the diet, meat is considered a complete source of protein.
There is 1 question to complete.