NURSING EXAM QUESTIONS
NUTRITION
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
Which of the following helps build, maintain, and repair body tissues?
|
|
carbohydrates
|
|
|
glucose
|
|
|
proteins
|
|
|
fats
|
Explanation:
Detailed explanation-1: -Your body needs protein from the foods you eat to build and maintain bones, muscles, and skin. You get proteins in your diet from meat, dairy products, nuts, and certain grains and beans. Proteins from meat and other animal products are complete proteins.
Detailed explanation-2: -Protein is a part of every cell in the body. It helps the body to build and repair cells and tissues. Protein is a major component of the skin, muscle, bone, organs, hair, and nails.
There is 1 question to complete.