NURSING ANM AND GNM

Detailed explanation-1: -There are six basic nutrients: carbohydrates, proteins, fats, vitamins, minerals, and water. All of these are classified as essential. Your body requires essential nutrients to function properly.

Detailed explanation-2: -Sugars are carbohydrates. Like all carbohydrates, they provide a source of energy in our diet. Sugar is a term that includes all sweet carbohydrates, although the term is most often used to describe sucrose or table sugar, a ‘double sugar’.

Detailed explanation-3: -Sugars: It is a simple carbohydrate having sweet taste. Sources of sugar are glucose, Sugarcane, milk and fruits; such as banana, apple, grapes, etc. Starch: It is a complex carbohydrate. It is a tasteless, colourless, white power. Sources of starch are: Wheat, maize, potato and rice.