NURSING EXAM QUESTIONS
NUTRITION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which of the following two food groups are needed slight more than fruit and protein?
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A:Dairy and vegetables
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B:Vegetables and grains
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C:Dairy and grains
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D:All of the above are necessary to eat to get the energy needed to play, work, and move around. The calories get burned off during movement, so eating will replenish them. But if a person eats more calories than they burn, the excess is stored as fat. There are also some foods that contain empty calories, meaning they have very little nutritional value such as solid fats and sugars.
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Explanation:
Detailed explanation-1: -The Healthy Eating Food Pyramid Follow the “Healthy Eating Food Pyramid” guide as you pick your food. Grains should be taken as the major dietary source. Eat more fruit and vegetables. Have a moderate amount of meat, fish, egg, milk and their alternatives.
Detailed explanation-2: -What foods are in the Protein Foods Group? Protein Foods include all foods made from seafood; meat, poultry, and eggs; beans, peas, lentils; and nuts, seeds, and soy products. Beans, peas, and lentils are also part of the Vegetable Group.
There is 1 question to complete.