NURSING ANM AND GNM

Detailed explanation-1: -High sodium consumption can raise blood pressure, and high blood pressure is a major risk factor for heart disease and stroke.

Detailed explanation-2: -The human body requires a small amount of sodium to conduct nerve impulses, contract and relax muscles, and maintain the proper balance of water and minerals. It is estimated that we need about 500 mg of sodium daily for these vital functions.

Detailed explanation-3: -By lowering blood pressure, increasing potassium intake can also reduce your risk for heart disease and stroke. In contrast, consuming too much sodium can raise your blood pressure. Limiting sodium intake is especially important if you have high blood pressure, also known as hypertension.