NURSING EXAM QUESTIONS
NUTRITION
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which of these is a subgroup of vegetables?
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Raw
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Crunchy
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Dark-green
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Juiced
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Explanation:
Detailed explanation-1: -Dark green vegetables include bok choy, broccoli, collard greens, dark green leafy lettuce, kale, mustard greens, spinach, turnip greens, and watercress.
Detailed explanation-2: -No. Dark green vegetables include dark leafy greens, such as broccoli and spinach. Green beans and peas are not considered dark green vegetables.
Detailed explanation-3: -Dark green vegetables are good sources of vitamins A, C, K and the B-vitamin folate, as well as the minerals iron and calcium. Vitamin A: Helps maintain eye and skin health and protects against infections.
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