NURSING ANM AND GNM

Detailed explanation-1: -Which foods are complete proteins? Animal proteins are complete, including meat, poultry, fish, eggs and dairy.

Detailed explanation-2: -Animal proteins, such as meat, eggs, and milk, are complete proteins, meaning they provide all of the essential amino acids our body needs. Animal products provide the highest-quality protein sources.

Detailed explanation-3: -Complete proteins have all the essential amino acids our bodies need. Animal-based protein like meat, poultry, fish, eggs, milk, and cheese are considered complete proteins. Quinoa and soy are plant-based complete proteins. Incomplete proteins don’t include all the essential amino acids.

Detailed explanation-4: -Animal proteins are widely used for the formation of protein particles in the food industry, e.g., casein, whey protein, gelatin, egg proteins, and fibroin. Proteins isolated from milk are one of the most commonly used proteins from animal sources, e.g., caseins and whey proteins.

Detailed explanation-5: -Fish. Poultry. Eggs. Beef. Pork. Dairy. Whole sources of soy (like tofu, edamame, tempeh and miso). 06-Dec-2022