NURSING EXAM QUESTIONS
NUTRITION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which vitamin is vital for bone strength & can be found in dairy products (e.g milk & cheese)?
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A
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B
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C
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D
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Explanation:
Detailed explanation-1: -Calcium is vital to keep our bones strong and healthy. If you don’t get enough calcium, your bones will eventually become weak and brittle and can lead to conditions like osteoporosis. Calcium helps: strengthen bones and teeth.
Detailed explanation-2: -Researchers used to think that D3 was better for bone health, but newer research suggests that D3 and D2 are equally good for bone health. You can also increase your intake of vitamin D by eating vitamin D-rich foods.
Detailed explanation-3: -Drinking milk that contains both calcium and vitamin D is recommended as a way to strengthen your bones and prevent rickets and osteomalacia ( 8 ).
There is 1 question to complete.