PATHOLOGY MCQ
HEART
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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How do you feel when you are in the Target Heart Rate Zone?
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Very easy; I am sitting; I can talk with no effort.
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Moderate to Moderately hard; I am slightly uncomfortable; I can still talk but it requires effort and I really don’t want to;I am sweating.
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Very difficult; no-talk zone; I can only keep up this pace for a short period.
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Easy; I am walking; I can talk with little effort
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Explanation:
Detailed explanation-1: -You can calculate your maximum heart rate by subtracting your age from 220. For example, if you’re 45 years old, subtract 45 from 220 to get a maximum heart rate of 175. This is the average maximum number of times your heart should beat per minute during exercise.
Detailed explanation-2: -Select your age to find an estimated maximum heart rate (MHR) zone and the range of beats per minute in each zone: low intensity, moderate intensity, vigorous intensity, and the aerobic zone.
There is 1 question to complete.