PATHOLOGY MCQ
HEART
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Smoking
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Exercise regularly
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Consume more carbohydrate
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Drink less water
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Detailed explanation-1: -150 minutes a week of moderate aerobic exercise, such as walking at a brisk pace. 75 minutes a week of vigorous aerobic activity, such as running. Two or more strength training sessions a week.
Detailed explanation-2: -When done regularly, moderate-and vigorous-intensity physical activity strengthens your heart muscle. This improves your heart’s ability to pump blood to your lungs and throughout your body. As a result, more blood flows to your muscles, and oxygen levels in your blood rise.
Detailed explanation-3: -Walking. Yes, it might seem a little too easy. Weight training. live well centers. Swimming. Swimming isn’t just for lazy summer afternoons. Yoga. Although it might not seem like it, yoga is great for your heart health. Interval training. Cycling. 19-Feb-2019