PATHOLOGY MCQ
HEART
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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If you are breathing hard enough that you can’t hold a conversation, what would you rate yourself on the RPE scale?
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9
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5
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3
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1
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Explanation:
Detailed explanation-1: -10 RPE = 0 reps in the tank (maximal effort) 9 RPE = 1 rep in the tank (very difficult) 8 RPE = 2 reps in the tank (difficult) 7 RPE = 3 reps in the tank (moderately difficult) 6 RPE = 4 reps in the tank (not very difficult)
Detailed explanation-2: -10 – Very, very heavy. In most cases, you should exercise at a level that feels 3 (moderate) to 4 (somewhat heavy). When using this rating scale, remember to include feelings of shortness of breath, as well as how tired you feel in your legs and overall.
There is 1 question to complete.