PATHOLOGY

Detailed explanation-1: -Once you can feel your pulse, count how many beats you feel in 15 seconds. Multiply this number by 4 to get your heart rate. For instance, 20 beats in 15 seconds equals a heart rate of 80 beats per minute (bpm).

Detailed explanation-2: -The normal range is between 50 and 100 beats per minute. If your resting heart rate is above 100, it’s called tachycardia; below 60, and it’s called bradycardia. Increasingly, experts pin an ideal resting heart rate at between 50 to 70 beats per minute.

Detailed explanation-3: -You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm).

Detailed explanation-4: -When you feel your pulse, count the number of beats in 15 seconds. Multiply this number by four to calculate your beats per minute. Keep in mind that many factors can influence heart rate, including: Age.