PATHOLOGY MCQ
HEART
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What could be another good name for moderate-to-vigorous activity?
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Slow and Steady
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Heart Racer
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Huff and Puff
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Think of your own new name for moderate-to-vigorous activity. We will share ideas at the end of class today.
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Explanation:
Detailed explanation-1: -Vigorous-intensity exercise-sometimes called high-intensity exercise or vigorous physical activity-is activity done with a large amount of effort, resulting in a substantially higher heart rate and rapid breathing.
Detailed explanation-2: -If the heart rate monitor says you’re working at 50 to 60% of your max heart rate, then the exercise is considered moderate. If the heart rate monitor shows that you’re working at 70 to 85% of your heart rate then it’s vigorous exercise. To find your maximum heart rate, subtract your age from 220.
Detailed explanation-3: -Walking fast. Doing water aerobics. Riding a bike on level ground or with few hills. Playing doubles tennis. Pushing a lawn mower.
There is 1 question to complete.