PATHOLOGY

PATHOLOGY MCQ

HEART

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
what does your heart rate help you figure out
A
how fast your heart beats while your active
B
when you have eaten too much
C
if you are exercising at the right intensity
D
how much fun you are having
Explanation: 

Detailed explanation-1: -Gauging intensity using your heart rate. Another way to gauge your exercise intensity is to see how hard your heart is beating during physical activity. To use this method, you first have to figure out your maximum heart rate-the upper limit of what your cardiovascular system can handle during physical activity.

Detailed explanation-2: -Heart rate provides an objective measurement of how hard your body is working. The higher the exercise intensity, the higher your heart rate will be.

There is 1 question to complete.