PATHOLOGY MCQ
HEART
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
|
|
220 minus your age; the maximum number of times your heart can beat safely in one minute.
|
|
|
175; The zone that you want your heart rate to be in while you’re being active.
|
|
|
When you haven’t been active for a long time and your heart isn’t working very hard.
|
|
|
The highest number on the electronic heart rate monitor.
|
Detailed explanation-1: -You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm).
Detailed explanation-2: -That simple formula allows fitness seekers and athletes alike to find out their maximum heart rate by simply subtracting their age from 220.
Detailed explanation-3: -What Is Maximum Heart Rate? Your maximum heart rate is, on average, the highest your pulse can get. One way to get a rough estimate of your predicted maximum is to subtract your age from the number 220. For example, a 40-year-old’s predicted maximum heart rate is about 180 beats per minute.