PATHOLOGY

Detailed explanation-1: -If the test is relatively simple or you are already familiar with the material, you may only need to study a day or two in advance. However, for more difficult tests, you may need to begin studying several days or even a week in advance to adequately prepare.

Detailed explanation-2: -Take a break from the books. Breathing. Get light exercise. Add fuel to the brain. Prepare yourself well. Sleep.

Detailed explanation-3: -Focus on what can be learned from mistakes and failures. Forgive yourself so that you can let go. Personify and talk with your inner critic (to tame it). Provide proper context. Reflect on past failures (that led to success).