PATHOLOGY

Detailed explanation-1: -Finally, there’s also research to suggest that your immune cells are more sluggish in cold temperatures than in warmer temperatures, which is why feeling cold or spending time in cold weather is more likely to make you sick.

Detailed explanation-2: -“Generally, adult females mount stronger innate and adaptive immune responses than males, ‘’ the authors continued. “This results in faster clearance of pathogens and greater vaccine efficacy in females than in males but also contributes to their increased susceptibility to inflammatory and autoimmune diseases.”

Detailed explanation-3: -"During that time, it takes the immune system three to four days to develop antibodies and fight off pesky germs, ‘’ says Dr. Hasan. But if you’re constantly catching colds – or have a cold that won’t run its course – that’s a clear sign your immune system is struggling to keep up.

Detailed explanation-4: -Get a flu vaccination. Wash your hands. Humidify. Get plenty of sleep. Drink lots of water. Good nutrition. Regular Exercise. Spend time outdoors. More items