PATHOLOGY

Detailed explanation-1: -“Eustress produces positive feelings of excitement, fulfillment, meaning, satisfaction, and well-being, ‘’ Lee said. He explains that eustress is good because you feel confident, adequate, and stimulated by the challenge you experience from the stressor.

Detailed explanation-2: -Eustress is a form of stress that’s positive for our well-being, mental health, and behaviors. Eustress is a kind of stress that encourages us to try a new hobby, learn new skills, and even step outside our comfort zone.

Detailed explanation-3: -Eustress: a situation which feels stressful but you feel like you can handle it, despite feeling challenged; it makes you have positive thoughts about life and yourself.