PATHOLOGY

Detailed explanation-1: -When you exercise, your body releases chemicals called endorphins. These endorphins interact with the receptors in your brain that reduce your perception of pain.

Detailed explanation-2: -As you hit your stride, your body releases hormones called endorphins. Popular culture identifies these as the chemicals behind “runner’s high, ‘’ a short-lasting, deeply euphoric state following intense exercise.

Detailed explanation-3: -Exercise increases levels of serotonin, dopamine and norepinephrine in the brain, just like medications can. Exercise improves and helps regulate neurotransmitter levels, which ultimately helps us feel mentally healthy.