BIOLOGY
VITAMINS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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good grades, nice clothes, and many friends
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vitamins, minerals, and exercise
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vaccinations, minerals, and haircuts
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minerals, rocks, and exercise
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Detailed explanation-1: -There are 13 essential vitamins-vitamins A, C, D, E, K, and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, B6, B12, and folate). Vitamins have different jobs to help keep the body working properly.
Detailed explanation-2: -And while these are convenient and will make any situation more comfortable, these are not essential. At the end of the day, there are only 4 things a body needs to survive: water, food, oxygen, and functioning nervous system.
Detailed explanation-3: -Vitamins help in protecting our body against diseases. Vitamins also help in keeping our eyes, bones, teeth and gums healthy. Vitamins are of different kinds known by different names. Some of these are Vitamin A, Vitamin C, Vitamin D, Vitamin E and K.
Detailed explanation-4: -Vitamin Deficiency of Athletes’ Cardiac Disorders In athletes, nutrient deficiency can negatively regulate the body’s repair activity (Figure 3). Micronutrients play an important role in energy metabolism, hemoglobin synthesis, maintenance of bone health, and stimulation of the immune system.