BIOLOGY
VITAMINS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Select four functions of a vitamin that are correct from the following:
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Release energy in macronutrients
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Helps chemical reactions occur
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Not required for red blood cell production
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Helps the body store fat
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Helps maintain nervous skeleton and immune system
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Explanation:
Detailed explanation-1: -Vitamin B12 is vital for creating and maintaining nerve and red blood cells, it supports the nervous system, and it helps create DNA, the basis of all cells. Without treatment, vitamin B12 deficiency can lead to anemia.
Detailed explanation-2: -Particularly vitamin B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin) contribute essentially to the maintenance of a healthy nervous system.
Detailed explanation-3: -Vitamin C Vitamin C is perhaps the most popular supplement taken to protect against infection due to its important role in immune health. This vitamin supports the function of various immune cells and enhances their ability to protect against infection.
There is 1 question to complete.