ENTREPRENEURSHIP

Detailed explanation-1: -Procrastination is when you have decided it is in your best interests to complete a task now, yet you keep putting it off because of the emotional discomfort caused by the task. Time-management techniques can help engender feelings of control and so help prevent the emotional discomfort that causes procrastination.

Detailed explanation-2: -Most psychologists see procrastination as a kind of avoidance behavior, a coping mechanism gone awry in which people “give in to feel good, ‘’ says Timothy Pychyl, a professor who studies procrastination at Carleton University, in Ottawa.

Detailed explanation-3: -First off, understand the difference between procrastinate and avoid. Procrastinate: “to defer action, to delay.” Avoid: “to keep away from” or “to prevent from happening.” So there you sit, realizing full well your roof needs fixed, a relationship needs mending (or ended!) or a work project is languishing.