ENTREPRENEURSHIP

Detailed explanation-1: -List out specific goals/a study plan – even hour-by-hour, and use timers to try to stay on track. Move around while studying. Get up and use a whiteboard or change positions often. Chewing gum is sometimes helpful for focus, and/or having a stress ball or other fidget device can help when you start to feel restless.

Detailed explanation-2: -One way to limit distractions and increase focus is to take a technology break so that you can focus on the task at hand. Give yourself a couple of minutes to check notifications, emails, and texts. Then try to have 15 minutes of uninterrupted time.