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Detailed explanation-1: -Teens spend an average of seven hours and 22 minutes on their phones a day, and tweens–ages 8 to 12–are not far behind, at four hours and 44 minutes daily, according to a new report by Common Sense Media, a nonprofit that promotes safe technology and media for children.

Detailed explanation-2: -Excessive screen time has been shown to have negative effects on children and adolescents. It’s been linked to psychological problems, such as higher rates of depression and anxiety, as well as health issues like poor sleep and higher rates of obesity.

Detailed explanation-3: -For screen time, the guidelines recommend: no screen time for children younger than two years. no more than one hour per day for children aged 2–5 years. no more than two hours of sedentary recreational screen time per day for children and young people aged 5–17 years (not including schoolwork).

Detailed explanation-4: -What’s a healthy amount of screen time for adults? Experts say adults should limit screen time outside of work to less than two hours per day. Any time beyond that which you would typically spend on screens should instead be spent participating in physical activity.

Detailed explanation-5: -On average, people spend 3 hours and 15 minutes on their phones per day. Individuals check their phones an average of 58 times each day.