GENERAL KNOWLEDGE

Detailed explanation-1: -Clementines-commonly known by the brand names Cuties or Halos-are a hybrid of mandarin and sweet oranges. These tiny fruits are bright orange, easy to peel, sweeter than most other citrus fruits, and typically seedless.

Detailed explanation-2: -Despite being sweet, they low in carbohydrates! One of these orange balls of goodness has just 9 grams of carbohydrate if it’s a clementine. If it’s a medium mandarine orange, it has 12 grams of carbohydrate. That’s good news if you have diabetes or pre-diabetes and looking to manage your blood glucose levels.

Detailed explanation-3: -Although a clementine weighs only about half as much as a navel orange, ounce for ounce they are nutritionally similar: about the same amount of calories and potassium, while a navel orange contains slightly more fiber, vitamin C, calcium and folate per ounce.