GENERAL KNOWLEDGE

Detailed explanation-1: -The energy found in apples is chemical potential energy.

Detailed explanation-2: -Apples are rich in carbohydrates (it’s a good thing!) Here’s what happens when you eat an apple: The carbohydrate breaks down into a sugar called glucose and enters your bloodstream (where it’s termed “blood sugar”). That sugar travels to your cells, where it’s turned into energy for your body.

Detailed explanation-3: -Apples contain a natural sugar called fructose, which is a direct energy source for your body. They also have lots of fiber, which can help balance your blood sugar and give you sustained energy without blood sugar crashes.

Detailed explanation-4: -Apples are also rich in fructose, which is the predominant sugar found in fruit. Fructose takes a little more time than sucrose to be metabolised into glucose, so it’s a good energy source that doesn’t spike blood sugar levels and insulin release too dramatically.