GK
GENERAL SCIENCE
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
|
|
candy
|
|
|
milk
|
|
|
banana
|
|
|
chick
|
Detailed explanation-1: -Products like milk, yogurt, and cheese are rich in calcium and also tend to be the best-absorbed sources of it. Calcium is not absorbed as well from plant and fortified foods.
Detailed explanation-2: -milk, cheese and other dairy foods. green leafy vegetables – such as curly kale, okra but not spinach (spinach does contain high levels of calcium but the body cannot digest it all) soya drinks with added calcium. bread and anything made with fortified flour.
Detailed explanation-3: -Firm tofu. Tofu Poke Bowl. Yogurt. yogurt bowl with fruit and honey. Almond milk. Homemade Almond Milk. Whole almonds. Everything-Seasoned Almonds. Orange juice, calcium-fortified. 1 cup fortified orange juice = 347 mg calcium (27% DV) Oat milk. Mozzarella cheese. Canned sardines. More items •26-Jan-2022