GK
SOIL AND AGRICULTURE
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
|
|
The food that suppliies all the essential nutrients in amounts that meet our nutritional needs
|
|
|
The food that provides the energy to maintain the body at its normal temperature
|
|
|
The food that is rich in vitamins
|
|
|
All of the above
|
Detailed explanation-1: -A balanced diet has carbohydrates, proteins, fats, vitamins and minerals in proper quantities and proportions as required by the body.
Detailed explanation-2: -A diet that consists of a right amount of essential nutrients such as carbohydrates, proteins, fats, vitamins, minerals, roughage and water required by the body is called as a balanced diet.
Detailed explanation-3: -Typically, a person who eats a healthful, balanced diet that includes lean proteins, vegetables, fruits, complex carbohydrates, and water will get the nutrients they need.
Detailed explanation-4: -A balanced diet contains all of the essential elements that the human body needs. Carbohydrates, lipids, vitamins, minerals, proteins, fiber, and water are all essential components in a well-balanced diet. A nutritious, well-balanced diet lowers the risk of disease and enhances general health.