GENERAL KNOWLEDGE

GK

VITAMINS MINERALS COENZYMES AND DEFICIENCY DISEASES

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
How many major minerals are -
A
3
B
5
C
7
D
9
Explanation: 

Detailed explanation-1: -They include calcium, phosphorus, magnesium, sodium, potassium, chloride and sulfur. You only need small amounts of trace minerals. They include iron, manganese, copper, iodine, zinc, cobalt, fluoride and selenium. Most people get the amount of minerals they need by eating a wide variety of foods.

Detailed explanation-2: -We often refer to minerals as being major minerals or trace minerals. The six major minerals are the ones that are present in our bodies in the largest amounts. When it comes to health and normal body functions, dietary minerals are every bit as important as vitamins.

Detailed explanation-3: -10.1: Introduction to Major Minerals. Major minerals are classified as minerals that are required in the diet each day in amounts larger than 100 milligrams. 10.2: Calcium. 10.3: Phosphorus. 10.4: Sulfur. 10.5: Magnesium. 10.6: Sodium. 10.7: Chloride (Again) 10.8: Potassium (Again) 07-Nov-2022

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