GK
VITAMINS MINERALS COENZYMES AND DEFICIENCY DISEASES
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Choline
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Calcium
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Chlorine
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Chloride
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Detailed explanation-1: -B vitamins play a vital role in maintaining good health and well-being. As the building blocks of a healthy body, B vitamins have a direct impact on your energy levels, brain function, and cell metabolism. Vitamin B complex may help prevent infections and help support or promote: cell health.
Detailed explanation-2: -Vitamins B6, B9 and B12 activate enzymes that you need to properly form heme; a deficiency in any of these vitamins prevents healthy red blood cell formation. Get 2.4 micrograms of vitamin B12, 400 micrograms of vitamin B9 and 1.3 milligrams of vitamin B6 each day, recommends the University of Maryland Medical Center.
Detailed explanation-3: -B1 (thiamin) B2 (riboflavin) B3 (niacin) B5 (pantothenic acid) B6 (pyridoxine) B7 (biotin) B9 (folate [folic acid]) B12 (cobalamin)