GENERAL KNOWLEDGE

Detailed explanation-1: -Chromium is an essential element required for normal carbohydrate and lipid metabolism. Insufficient dietary Cr has been linked to maturity-onset diabetes and cardiovascular diseases. The dietary Cr intake of most individuals is considerably less than the suggested safe and adequate intake.

Detailed explanation-2: -Chromium is an essential mineral that plays a role in how insulin helps the body regulate blood sugar levels. Insulin is a hormone your body uses to change sugar, starches, and other food into the energy you need for daily activities.

Detailed explanation-3: -Glucose metabolism involves multiple processes, including glycolysis, gluconeogenesis, and glycogenolysis, and glycogenesis. Glycolysis in the liver is a process that involves various enzymes that encourage glucose catabolism in cells.

Detailed explanation-4: -Chromium is important in the breakdown of fats and carbohydrates. It stimulates fatty acid and cholesterol synthesis. They are important for brain function and other body processes. Chromium also aids in insulin action and glucose breakdown.