GK
VITAMINS MINERALS COENZYMES AND DEFICIENCY DISEASES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Proper use of iron in the body that converted ferrous iron (F2+) to ferric iron (F3+) so that iron (F3+ ) can be transported in the blood. Help to protect the body against free radical damage Involved
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Copper
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Flouride
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Selenium
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Magnesium
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Explanation:
Detailed explanation-1: -Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles. Your body also needs iron to make some hormones.
Detailed explanation-2: -You can enhance your body’s absorption of iron by drinking citrus juice or eating other foods rich in vitamin C at the same time that you eat high-iron foods. Vitamin C in citrus juices, like orange juice, helps your body to better absorb dietary iron. Vitamin C is also found in: Broccoli.
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